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I’ll get Enough Sleep When I’m Dead
Posted on July 15th, 2005 3 commentsYeah, that may be true, but maybe I’m getting enough now. According to Steve Pavlina’s article, “How to Become an Early Riser“, I’m doing okay — I’m not sleep deprived.
Steve writes,The optimal solution for me has been to combine both approaches. It’s very simple, and many early risers do this without even thinking about it, but it was a mental breakthrough for me nonetheless. The solution was to go to bed when I’m sleepy (and only when I’m sleepy) and get up with an alarm clock at a fixed time (7 days per week). So I always get up at the same time (in my case 5am), but I go to bed at different times every night.
I still kind of doubt that this will help my wife stop worrying about me and the rather large difference in hours of sleep she and I get.
I’ll bet those super-managers about whom I wrote in my last entery are early risers.
3 responses to “I’ll get Enough Sleep When I’m Dead”
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Gotta wake up early if you’re gonna beat the kids to the skatepark…
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